Thursday, April 30, 2020

In case nobody told you...

Tips on what you can do

KEEP HEALTHY DISTANCES
Stay at least 6 feet away from others. 

Stay at home as much as possible, especially if you are sick, older, or have serious medical conditions.

KEEP OTHERS IN MIND
Avoid being around others with more serious chronic conditions, i.e. heart disease, diabetes, lung disease. This will help keep down their risk.

KEEP A HEALTHY ROUTINE
Wash your hands with soap and water for 20 seconds, often. If you don't know what 20 seconds feels like sing "Happy Birthday" while washing your hands. Don't stop until the song is done.

Cough or sneeze into a tissue or the inside of your elbow.

Don't do this!

Clean surfaces daily with soap and water or detergent before disinfecting.



If you've been exposed to COVID-19 or are experiencing cough, shortness of breath, or fever, please call your doctor right away.

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